<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Yogin]]></title><description><![CDATA[Yogin]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 30 May 2026 00:29:44 GMT</lastBuildDate><atom:link href="https://brainquestdesigners.wixstudio.com/yogin/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to meditation well ? ]]></title><description><![CDATA[Breathing plays an essential role in our well-being. Follow the advice of Dr. Marie What is Meditation ? Studies show that meditation can...]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/how-to-meditation-well</link><guid isPermaLink="false">67dd211105013e1c5ab062f9</guid><pubDate>Fri, 21 Mar 2025 08:21:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_5841aea05f4647ee8be644f23d150bc5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Retirement in India]]></title><description><![CDATA[Welcome to the eternal serenity if India, a place where retreat takes on a whole new meaning]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/retirement-in-india</link><guid isPermaLink="false">67dbe600c4c8d64ec9763f82</guid><pubDate>Thu, 20 Mar 2025 09:55:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_a0ee36aacc2844faa08d0b74e16c9171~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Retirement in Bali  ]]></title><description><![CDATA[Welcome to the eternal serenity if India, a place where retreat takes on a whole new meaning.]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/retirement-in-bali</link><guid isPermaLink="false">67dbe5cf39416c648894568a</guid><pubDate>Thu, 20 Mar 2025 09:54:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_3096c928129c45708abddcc98482056f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Retirement in Tunisie]]></title><description><![CDATA[Welcome to the eternal serenity if India, a place where retreat takes on a whole new meaning.]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/retirement-in-tunisie</link><guid isPermaLink="false">67dbe56339416c6488945523</guid><pubDate>Thu, 20 Mar 2025 09:53:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_d4dea907a9ad474cbe71eef511bbe6e9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Heavy Salad]]></title><description><![CDATA[A Chickpea salad and several types of beans, healthy and quick to make. Cooking Drain and rinse the pulse mixture and put it in a bowl....]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/heavy-salad</link><guid isPermaLink="false">67dbd0847c6f1321c651172a</guid><pubDate>Thu, 20 Mar 2025 08:23:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_6ba17e17377d45b382eb66455742b545~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Red Smoothie]]></title><description><![CDATA[A smoothie that can fill up the antioxidants in no time! Cooking Drain and rinse the pulse mixture and put it in a bowl. Mince the...]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/red-smoothie</link><guid isPermaLink="false">67dbd00e7c6f1321c651160c</guid><pubDate>Thu, 20 Mar 2025 08:23:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_2cf6435b12ae46aaa146b33ea6b6e03d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Energizing Bowl]]></title><description><![CDATA[A breakfast recipe with low glycemic index, for sink the craving of 10-11am! Can be conveniently prepared the day before  Ingredients- 4...]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/energizing-bowl</link><guid isPermaLink="false">67dbcfa87c6f1321c65114ef</guid><pubDate>Thu, 20 Mar 2025 08:21:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_7a347a5172cb486d8abf1ae5c9b8f144~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Yoga and mindfulness for kids]]></title><description><![CDATA[Breathing plays an essential role in our well-being. Follow the advice of Dr. Marie]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/yoga-and-mindfulness-for-kids</link><guid isPermaLink="false">67d92ad3a50d554bfef4010f</guid><pubDate>Tue, 18 Mar 2025 08:13:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_812adfa494c94664a466e3b55a704f9a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Exploring the different styles of yoga]]></title><description><![CDATA[Breathing plays an essential role in our well-being. Follow the advice of Dr. Marie]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/exploring-the-different-styles-of-yoga</link><guid isPermaLink="false">67d92a61a50d554bfef3ffec</guid><pubDate>Tue, 18 Mar 2025 08:11:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_10f7865df935400cbe87a88b060e4e7a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item><item><title><![CDATA[Yoga for sleep: Evening routines for better rest]]></title><description><![CDATA[Breathing plays an essential role in our well-being. Follow the advice of Dr. Marie]]></description><link>https://brainquestdesigners.wixstudio.com/yogin/post/yoga-for-sleep-evening-routines-for-better-rest</link><guid isPermaLink="false">67d9278ea50d554bfef3f81a</guid><pubDate>Tue, 18 Mar 2025 07:58:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92e95a_8febd398a699449e90f0f0ae37cecb1a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Olivia Rhye</dc:creator></item></channel></rss>