Designed for Healing
Discover evidence-based psychotherapeutic support tailored to your emotional well-being and life journey.
Therapeutic Services Tailored to Your Well-Being
A collection of evidence-based, compassionate psychotherapy services designed to support emotional balance, resilience, and personal growth.
04/ Training & Psychoeducation
These sessions offer practical tools you can apply in everyday life. Learn effective strategies for stress management, healthy communication, boundary-setting, and cognitive well-being.
Approach: Structured, skills-focused, and empowering.
03/ Mindfulness Based Therapy
Mindfulness-based therapy integrates present-moment awareness and grounding techniques into the therapeutic process. It supports emotional clarity, reduces overwhelm, and helps you cultivate a calm, centered inner state.
Ideal for: Stress reduction, emotional regulation, and holistic well-being.
01/ Individual Psychotherapy
Individual psychotherapy provides one-on-one support focused on understanding emotional patterns, easing stress, and cultivating resilience. Together, we explore your experiences with compassion and clarity, helping you develop healthier coping strategies.
Best for: Anxiety, depression, burnout, emotional imbalance, relationship challenges, life transitions.
02/ Trauma Informed Therapy
A gentle, structured approach designed to help you process difficult experiences at your own pace. Trauma-informed therapy focuses on emotional regulation, stabilization, and rebuilding internal safety.
Goal: Support healing, strengthen self-trust, and restore a sense of balance.
Individual Therapy Session
• CHF 140 per 50–60 min session
• Available in-person or online
• Personalized therapeutic support for emotional well being and personal growth
Trauma Informed Therapy
• CHF 150 per 55-60 min session
• Gentle, evidence-based trauma support focused on safety and stabilization
• Ideal for processing past experiences and rebuilding emotional resilience
Mindfulness Based Therapy
• CHF 140 per 50–60 min session
• Integrates meditation, grounding, and present moment awareness
• Helps reduce stress, calm the mind, and improve emotional balance
Psychoeducation & Training Sessions
• CHF 120 per 45–60 min session
• Practical tools for stress management, communication, and emotional regulation
• Ideal for clients wanting structured learning and self development
Transparent & Supportive Pricing
We offer clear, straightforward fees to ensure you can focus on your healing without uncertainty. Sessions are billed per appointment and can be conducted in-person or online.
Session Duration
Each therapy session lasts 50–60 minutes, offering a focused and supportive space to explore your concerns at a comfortable pace.
Session Format
Sessions are available in person at the practice or online through a secure video platform, giving you flexibility and comfort in how you attend.
Languages Offered
Therapy sessions are offered in English and German, ensuring you can express yourself in the language that feels most natural.
Confidentiality
Your privacy is always protected. All sessions follow strict confidentiality, ethical guidelines, and professional standards of psychotherapy.
Session Duration
Each therapy session lasts 50–60 minutes, offering a focused and supportive space to explore your concerns at a comfortable pace.
Session Format
Sessions are available in-person at the practice or online through a secure video platform, giving you flexibility and comfort in how you attend.
Languages Offered
Therapy sessions are offered in English and German, ensuring you can express yourself in the language that feels most natural.
Confidentiality
Your privacy is always protected. All sessions follow strict confidentiality, ethical guidelines, and professional standards of psychotherapy.